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Get Inspired Daily with One Simple Word

Get Inspired Daily with One Simple Word

by Tracey Barreto | Vision and Planning

How do you get inspired daily with one simple word? A single word is a useful way to start your yearly vision and planning because it’s a way to keep life simple. It’s a bit like creating an inspirational ‘North Star’ for your entire year. In my last blog, I talk...
5 Ways Vision Boards Help You Reach Your Goals

5 Ways Vision Boards Help You Reach Your Goals

by Tracey Barreto | Vision Boards

How Vision Boards Help You Reach Your Goals There’s a lot of talk these days about vision boards, or mood boards, and how they can help us focus and reach our goals.  But, do you ever set goals for yourself? Either in your personal life or for your business? If...
10 Simple Ways to Deal with Strong Negative Emotions

10 Simple Ways to Deal with Strong Negative Emotions

by Tracey Barreto | Stress

Having a bad day? A super bad day? Maybe a couple of bad days? If you are feeling anxious, fearful, nervous, disappointed, frustrated, angry, or out of your depth, then read on. That is to say, in this article I will be sharing a few practical ways to deal with...

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  • Get Inspired Daily with One Simple Word
  • 5 Ways Vision Boards Help You Reach Your Goals
  • 10 Simple Ways to Deal with Strong Negative Emotions

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Animas Accredited Coach
Salus Academy trained Integrative Therapist and NLP Coach
EFT and Matrix Reimprinting Practitioner
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