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10 Simple Ways to Deal with Strong Negative Emotions

10 Simple Ways to Deal with Strong Negative Emotions

by Tracey Barreto | Stress

Having a bad day? A super bad day? A couple of bad days? If you are feeling anxious, fearful, nervous, disappointed, frustrated, angry, or out of your depth, then read on. In this article I will be sharing a few practical ways you can regroup, resettle and emerge even...

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